Show Notes:
In this episode, Brandon and Ali cover:
- How trauma recovery helps entrepreneurs overcome limiting beliefs [00:05:00]
- The importance of nervous system regulation for clarity and empowered decisions [00:02:30]
- Why unresolved trauma perpetuates fight-or-flight reactivity [00:16:00]
- How to complete the stress response cycle to heal old wounds [00:18:30]
- The potential toxicity and meaninglessness of wealth accumulation [00:28:00]
- How to break out of past patterns driving you unconsciously [00:43:30]
- Why nervous system work enables more effective, sustainable leadership [00:52:00]
- The blessings and learnings of facing yourself during COVID [00:49:30]
https://alikates.co/
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